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BOOK A WORKOUT
Duration Varies
15 British poundsCircuits Class at Flash HQ - Tuesdays @ 18:15
45 min
15 British poundsA cardio based boxing class perfect for all abilities
45 min
15 British poundsA fast paced HiiT Class targeting the whole body
45 min
15 British poundsPersonal training session for 2 or more people
1 hr
60 British poundsA high intensity workout focused around using the latest fitness technology - The Blaze Pods
Duration Varies
15 British poundsA full body workout using free weights
45 min
15 British poundsStrengthen your Core! If your Core is strong, everything else will be too!
45 min
15 British poundsA good all over body stretch to elongate and ease tight muscles.
15 min
7 British pounds1 hr
55 British pounds1 hr
55 British pounds
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